MARCH COMFORT MEASURES FOR LABOR (WILLIAMSBURG)
Information
Preparing for labor goes beyond just knowing what to expect, it’s about having practical, hands-on techniques to help you cope with intensity and find comfort throughout the process.
Our Comfort Measures for Labor class is designed for expecting parents and their birth partners who want to build confidence and learn physical and emotional support strategies for labor and birth.
In this two-hour session, we’ll cover:
+ Breathing techniques to stay grounded and focused
+ Hands-on comfort measures such as massage, counter-pressure, and acupressure
+ Positioning and movement to encourage progress and ease discomfort
+ Partner support strategies for active and engaged birth support
+ The role of relaxation and mindset in labor
This class is ideal for all birth settings hospital, home, or birth center and works as a great complement to any childbirth education class. Come solo or bring your birth partner for a hands-on, empowering experience!
Pricing includes one support partner
Schedule
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