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Mother’s Circle

March 9, 2017 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until June 22, 2017

This weekly group meeting is the only one of its kind – it integrates body and mind methods to reduce stress, increase physical stamina and offers valuable tools to overcome common struggles related to motherhood. Group is facilitated by a licensed psychotherapist, a prenatal and postnatal yoga instructor, Shahar Lion, who has worked extensively with mothers and moms to be for over a decade. The holistic setting is tailored to new moms who are interested in connecting with other moms in a supportive, welcoming and confidential space. While bonding with other mothers you will have the opportunity to grow as a mother, together. Weekly meeting will make you feel empowered physically and emotionally supported to pave your path as a mother. Just as importantly, your baby will benefit from our weekly play dates, and will form friendships as they grow with you.
Topics of discussion may include:
Pelvic floor rehabilitation, getting back in shape safely, hesitation going back to work, essential tools to adjustment yourself and your family to your new role, breastfeeding, proper nutrition, sleep training, stress management techniques and much more. This group is open to all moms.About shahar:
Shahar is a NYC-based Holistic Therapist & Wellness Coach specializing in women’s wellness.
As a Licensed Social Worker with a Masters Degree in Clinical Social Work from New York University and postgraduate training in Psychoanalysis and Psychodynamic Psychotherapy, a certified Movement Analyst from the Laban Institute and a pre/postnatal yoga instructor, Shahar’s unique approach helps her clients de-stress, bring positive change both physically and mentally, and create balance in their lives.
Shahar is currently the resident therapist and mental health advisor at Carriage House Birth in Brooklyn, New York, and a mental health specialist at the online Maven Clinic for women. She has served as a senior faculty member and Chair of the Peer Review Committee at Pratt Institute in the Integrative Mind and Body Program. In 2012 she was honored with the Pratt Institute Faculty Development Award. Shahar was invited to share her work at the TEDxNYU in 2013, where she talked about the relationship between movement and happiness.
$25 suggested donation.


March 9, 2017
10:00 am - 11:00 am
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Carriage House Birth


Carriage House Birth
67 West St Suite 223
Brooklyn, NY 11222 United States
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