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Wellness Workshop For The New Mother!
February 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00am on Thursday, repeating until March 9, 2017
Connect with other new moms of babies ages 0-1 year for five weekly 2 hour meetings. This workshop will provide you with essential resources for new parents, effective strategies to navigate stress and change, and concrete information tol help you to transition to motherhood gently in a non judgmental and supportive space. Babies are welcome!
Each week we will cover different topic:
Week 1 February 16th: Transitioning into motherhood gently
Week 2 February 23rd: Taking charge: Discovering the magic of routines
Week 3 March 2nd: Investing in yourself: prioritizing your fitness and health
Week 4 March 9th: Falling in love again: reinventing your relationship as parents
$100 special 4-class package or $30 to drop-in. 6 minimum 20 maximum
To register click here
image by Annabel Clark